You Are Invited: EatWell Bites

You are invited to “EatWell Bites,” a nutrition education series providing practical tips, hands-on demonstrations, and resources to help you make balanced food and lifestyle choices. Taking place at 12:15 p.m. on the first Thursday of each month, September through December, these virtual 30-minute webinars will cover topics including healthy snack ideas, mindful eating, meal prepping and cooking, and how to decipher food labels. To learn more and register, visit the USC WorkWell Center EatWell Bites webpage. If you have questions on the EatWell Bites series or Healthy Campus, email Julie Chobdee at Jchobdee@usc.edu.