Free Fitness Classes and Workshops

Faculty and staff are invited to join Recreational Sports every Tuesday and Thursday at 12:00pm for free fitness classes at HSC Fitness Center. Classes are offered for HSC gym members only. This high-energy circuit training class is designed to improve strength, endurance, and cardiovascular health. Trojan Fitness Circuit combines functional movements, bodyweight exercises, and resistance training. Trojan Fitness Circuit welcomes all including beginners. Also, throughout the semester, learn…Continue Reading Free Fitness Classes and Workshops