Did you know that walking 30 minutes a day can provide physical and mental health benefits such as stress reduction, improved memory, and increased energy?

 Support your health and well-being by joining WalkUSC, an on-campus and remote walking program led by volunteer faculty and staff aimed at creating a culture of movement and social connection through group activity.

For routes and times and to sign up for the walks, visit workwell.usc.edu/events/walkusc or scan the QR code below.

WalkUSC is for people of ALL fitness levels and abilities. Wear comfortable shoes and bring your water bottle and any sun/cold protection. Connect with other Trojans while having fun and moving your body! 

If you have questions, email Julie Chobdee, Associate Director, Health & Well-Being Program, at Jchobdee@usc.edu.