Thursday, December 4, 2025 – 12:15 – 12:45 p.m.
This session explores how what you eat can directly impact how you feel — from energy and focus to stress and motivation. Learn how to build meals that fuel not just your body, but also your brain and mood! Simple swaps, smart snacks, and real talk on how food and feelings are connected.
Presenter
Nic Zarate, MS, RD, CSSD
Sports Dietitian Supervisor
USC Student Health | Keck Medicine of USC