If you’ve been longing to engage in a regular meditation practice but find that having a neurodivergent mind inhibits you from establishing and maintaining one, this class is right for you. In our six weeks together, you will have the opportunity to identify and release misconceptions about meditation and to find your own unique Mindfulness…Continue Reading Foundations of Mindfulness for the Neurodiverse Community: Cultivating Harmony in Your Meditation Practice
Foundations of Mindfulness for the Neurodiverse Community: Cultivating Harmony in Your Meditation Practice
